St. John's wort is a perennial herb with a rich chemical composition and a wide range of effects on the body. To improve men's health and not to aggravate the condition, you should take the infusion or decoction strictly according to the prescription, without exceeding the dose and concentration of the substance. There are two polar opinions as to whether St. John's wort helps potency.
Useful properties of St. John's wort
The potential positive effect of St. John's wort is associated with its ability to relieve fatigue and increase sexual desire.
In folk medicine, the plant is considered a powerful tool and is therefore used very carefully. Because it is considered a powerful aphrodisiac, St. John's wort and potency have long been inseparable concepts in men. In addition to vitamin and mineral complexes, the chemical composition of St. John's wort contains the following special ingredients:
- Hyperisin. Promotes serotonin synthesis, normalizes the general functioning of the endocrine and nervous systems. Actively fights pathogenic microflora in the body
- Quercetin. It has a diuretic and diaphoretic effect, which in turn reduces swelling and stops stagnant processes. It also improves blood circulation and eliminates allergic reactions.
- Amino acids. Due to such elements, metabolism is improved, which means that the blood is cleansed and tissues are regenerated.
- Amenolavons and prosianides. They affect the organs of the digestive tract, increase the openness of the vascular system, trigger tissue regeneration and wound healing.
It is believed that regular use of St. John's wort in the form of tincture, extract or decoction allows to normalize the functioning of many organs and systems. The main thing here is to stick to the recipe and not to break the course of admission. Separately, some findings on how St. John's wort affects potency and the body should be highlighted:
- decreased likelihood of developing urinary and cholelithiasis;
- chronic headaches, acts as an active element in the fight against migraines;
- increases the absorption of the walls of the gastrointestinal tract, ie accelerates the transfer of beneficial trace elements into the blood;
- stimulates testosterone and endorphin synthesis;
- effectively suppresses prostatitis and inflammatory processes in the pelvic organs;
- helps to cope with shortness of breath and other disorders of the respiratory process;
- strengthens the immune system;
- Due to the stimulation of the endocrine system and the production of certain hormones, mood and vitality increase, depression disappears.
How St. John's wort affects male potency
In traditional medicine, St. John's wort is still not considered an aphrodisiac, but its beneficial properties and potential effects are not denied. Although the situation here is ambiguous - this plant can be both useful and a little harmful. The term "impotence" includes several destructive conditions and can mean both delayed ejaculation and premature ejaculation. If a man suffers from the latter, given the blood-stimulating effect, the use of St. John's wort can only exacerbate the problems. Therefore, first of all, St. John's wort is considered a drug, not an aphrodisiac.
If delayed ejaculation occurs, St. John's wort for men and its potential effects will occur as follows:
- improves blood circulation in the body and especially in the genitourinary system;
- hormone levels normalize and therefore the feeling of anxiety disappears, the mood rises;
- As metabolism improves, estrogen levels decrease.
Under no circumstances should you exceed the duration of the course. Otherwise, total muscle mass and libido levels decrease. This result is reflected in the effect of beta-sitosterol. It is this substance that is most active in influencing both positive and negative potentials.
Its molecular structure is similar to cholesterol. Its main function is to protect the body from the development of atherosclerosis by removing bad cholesterol. Since one of the common causes of erectile dysfunction is atherosclerosis of the penile vessels (plaques close the arteries and the blood is not supplied in sufficient quantities), phytosterol is a very effective element in the fight for healthy potential. Its working principle is as follows:
- Due to its structural similarity, beta-sitosterol inhibits the absorption of cholesterol in the intestine. Its level in the body decreases and the plaques stop blocking blood vessels.
- It plays an important role in the treatment of prostate cancer. Some laboratory studies suggest that phytosterols may be anti-male.
- Inhibits the conversion of testosterone to dihydrotestosterone, an active metabolite. Thus, the level of male hormone remains higher.
Men's health depends mainly on the health of the genitourinary system. Does St. John's wort affect potency with pelvic organ treatment? definitely. Effectively combats hyperplasia and inflammatory and congestive processes of the prostate, urethritis.
Where to find a good St. John's wort
St. John's wort is an ancient aphrodisiac.
This plant is very common. The right time to collect it is the stage when the flowers appear. You can find St. John's wort in fields, wild parks and even along the road. But the latter option is not suitable for the use of herbs for treatment. For the treatment of potency and other diseases it is necessary to collect St. John's wort only in ecologically clean places with plenty of light and sufficient moisture.
St. John's wort should be dried by tying it in bunches and hanging with lower inflorescences. If you do not have the opportunity to collect the plant yourself, you can find it in natural markets or pharmacies.
Recipes to increase potential
Traditional medicine offers thousands of prescriptions with St. John's wort. Men often take herbal teas, infusions or decoctions, but essential oils and extracts can also be used. Review the most popular and simple options.
Hypericum tea
This method is considered the most optimal and safe. But tea must be prepared properly:
- 10 grams of St. John's wort is taken for 1 cup of boiling water;
- boil for a few minutes and then leave under a closed lid for 2-3 minutes;
- Strain the tea and add thyme, rose, ginger or lemon to taste.
It is not recommended to sweeten tea from St. John's wort with sugar, it is better to use honey, but it should be added when the tea has already cooled down a bit. You can drink this drink once a day.
St John's wort tincture
May be water or alcohol based. Let's look at both options. To prepare the infusion in water you need:
- Prepare 1 tablespoon of dry chopped herbs for 200 ml of boiling water;
- St. John's wort is poured into the already boiled water. Extinguish the fire immediately, cover the container with a lid and allow to stand for 30 minutes;
- strain the resulting product through a gauze or sieve.
The infusion is ready. Drink 50 ml 3 times a day for half an hour before meals. Treat in this way for no more than 2 weeks.
Prepare to prepare an alcohol-based infusion:
- finely chopped St. John's wort - 100 g;
- vodka - 0, 5 l;
- glassware of appropriate volume.
Mix the ingredients, close the jar with a lid and insist in a dark place for a week or 10 days. Take the infusion carefully, 30-40 drops half an hour before meals, no more than 2 weeks. Then take a break for 1 month and repeat the course.
St. John's wort decoction
The decoction is considered the least effective and can be used as a prophylactic to prevent potential disorders. You cannot make a decoction with a margin, as it can be stored for no more than 24 hours. To do this, take:
- 1 tablespoon herbs and 200 ml of water;
- mix the ingredients and set on fire. Use only enamel, glass or clay pots for cooking;
- bring the broth to a boil and simmer for another 15 minutes;
Cool and strain the finished product. Divide into three parts and cook for 20 minutes before eating.
Contraindications and precautions
If you have individual intolerance, it is better not to use St. John's wort.
Does St. John's wort negatively affect potency? Contains many bioactive components used in traditional medicineThis again shows that any decoction, infusion or extract should be taken strictly according to the prescription. In such cases, treatment with St. John's wort should be avoided:
- Pathological processes of the digestive system, liver or kidneys were detected; hypertension; estrogen-dependent neoplasms.
- To take medication to fight excess migraine or epilepsy; antidepressants, anticoagulants, opiates, or central nervous system stimulants.
- When long-term sun exposure cannot be ruled out. St. John's wort stimulates photo sensitivity - increases the skin's sensitivity to ultraviolet radiation.
If a man is taking hormonal medications that increase serotonin concentrations, then concomitant treatment with St. John's wort can lead to the development of life-threatening serotonin syndrome. It manifests itself with confusion, tremors, mental agitation, panic attacks and increased sweating.
In addition, despite all its healing properties, St. John's wort contains cadmium and lead, which are toxic to the body. Too much of these elements in the blood, among others, leads to a decrease in sexual function in men. To prevent intoxication, St. John's wort potency should be taken strictly according to the prescription.